Get faster.
For less.
Adaptive running plans that evolve every week. Free for every distance. Pro for deeper insights, €49/yr for founding members.
Built for real runners
Smart training science wrapped in a clean, modern app. Free for everyone, Pro for runners who want more.
Adaptive Plans
Your plan evolves every week based on RPE, pace data, and how you feel. Miss a run? It redistributes automatically.
VO2max Zones
Know exactly how fast to run every workout. Precise zones calculated from your race times using Jack Daniels' proven formula. No more second-guessing your pace.
Smart Periodization
Foundation, Build, Specific, and Taper phases structured around your race date. Arrive at the start line knowing your body is peaking at the right moment.
Injury Prevention
Load monitoring catches overtraining before you feel it. Body checks and RPE tracking keep you healthy so you make it to race day in one piece.
Your Coach, Your Style
Some runners need a gentle nudge. Others want to be pushed. Choose supportive, motivational, or clinical. Your plan speaks in a voice that actually works for you.
Weather-Smart Pacing
Running in heat or altitude? Snel automatically adjusts your target paces based on today's conditions. No manual corrections needed.
Strava/Garmin sync, advanced analytics, and adaptive VO2max recalibration unlock with Snel Pro.
New to running?
Never laced up? We've got you. Walk/run plans that build you up gradually. No experience needed, no judgement.
Start your 5K journey →Switching from a paid app?
Same adaptive training, same science-backed zones. Pro is €49/year for founding members, up to €150/year less than the competition.
Built on real science, not celebrity coaches
I built Snel because every adaptive training app charged €15-20/month, the cost of celebrity endorsements baked into your monthly bill. Snel is science-backed, not celebrity-backed, so we can give the core training away and charge half the competition for the full package.
Start your free training plan today
Free forever for every runner. Pro when you're ready, €49/year for founding members.
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